Flu Buster Tea Naturopathic Remedy New Farm 33585481

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Flu Buster Tea

This is an old herbal flu buster tea. It is designed to increase your core temperature, increase perspiration and help your immune system fight off the flu. It also has some anti-bacterial and anti-inflammatory properties. Aniseed has been added to help settle upset tummies. Fennel or dill seeds could be substituted instead of the aniseed for this purpose.

For the best results rug up and hop into bed after drinking the tea. Next morning eat some fresh parsley or dark green leafy vegetable. The chlorophyll in dark green leafy acts as a natural internal deodoriser

-Garlic (3 cloves)

-Ginger (1-2 tsp grated)

-Cloves (6 whole)

-Cinnamon stick (1)

-Chilli (1-2 birdseye)

– Ainseed (2 – 8 pods)

-Juice of half a lemon

-Honey

Place all ingredients except lemon juice and honey in a teapot and pour boiling water over the top. Let it stand for 10 minutes.

Before drinking, add the juice of half a lemon and honey to taste.

Drink a cup or two before bed.

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